Health and Wellbeing Awareness (Construction/Rail)
Course code
RAIL_HWA
£15.00
This course will take around 20 minutes
We should all be aware of our health and wellbeing and be able to keep safe and well at work. The course provides useful tools and tips to improve understanding of the benefits of a healthy lifestyle and what well-being means.
On completing the course you will understand:
- the positive effects of a good sleep routine
- the importance of breathing and meditation to your wellbeing
- how nutrition and hydration are key to a healthy lifestyle
- the positive impacts of regular exercise
| Average Rating | 0.00 |
|---|---|
| Number of Reviews | 0 |
| Core Sector | Construction |
| Sub-sector | Rail, Building Construction |
| Business Outcomes | Induction/Onboarding, Wellbeing, Compliance |
| Skill Type/Topic | Health and Safety |
| Job Type | Manager, Supervisor, Construction Manager, Construction Supervisor, Construction Worker |
| Author | Kenmac/HSQE |
Check items to add to the basket or
-
![Your Wellbeing]()
Your Wellbeing£2.50 -
![Fire Safety Essentials]()
Fire Safety Essentials£2.00 -
![Close Calls]()
Close Calls£25.00 -
![Managing Fatigue]()
Managing Fatigue£15.00
